You will find the recipes are broken down into categories of, breakfast, lunch, dinner and snakcs
This will allow on time saving management to be able to have your meal planner planned out for you
This recipe book will give you the ingredients on a shopping list for you to buy from the supermarket
This recipe book gives you a timing of how long it will take you to 'prepare' the food and how long it will take you to 'cook' the food.
This recipe book will tell you if the recipe is, vegan/glute/diary free and lactose
Each meal has a barcode that can be instantly scanned into my fitness pal for the easy tracking of food