CLIENT TRANSFORMATIONS & TESTIMONIALS
Amy
9 MONTHS BETWEEN THE LEFT AND RIGHT PHOTO, AFTER HAVING A LITTLE BOY. AMY GOT STRAIGHT TO WORK AND ACHIEVED THE RESULTS SHE WANTED, HARD WORK, DISCIPLINE AND NOT 100% ALL THE TIME, THAT'S IMPORTANT TO MENTION, SMALL GOALS EQUALS A BIG CHANGE.
THIS COULD BE YOU!?
Beth
I HAVE BEEN TRAINING WITH SHANE SINCE MARCH 2019 AND IT'S ONE OF THE BEST DECISIONS I HAVE EVER MADE, HE MAKES THINGS SO EASY TO FOLLOW. I AM VERY HAPPY WITH THE RESULTS I ACHIEVED AND LOOK FORWARDS TO THE FUTURE
I WOULD 100% RECOMMEND SHANE TO ANYONE LOOKING TO LOSE WEIGHT AND TONE UP
Tony
I TRAINED WITH SHANE AND LOVED IT.
IT WAS HARD WORK AND DEDICATION BUT TOTALLY WORTH IT. SHANE BUILT A PROGRAM FOR ME AND IT WAS WHAT I NEEDED TO GET ME BACK ON TRACK AND MY MIND FOCUSED, I MADE GREAT CHANGES IN MY STRENGTH AND BUILT MUSCLE IN ONLY 12 WEEKS.
100% RECOMMEND
Bianca
I STARTED TRAINING WITH SHANE IN EARLY 2023 WITH LITTLE SELF CONFIDENCE AND & STRUGGLING WITH ANXIETY IN DAY TO DAY LIFE. MY GOALS WHERE TO FEEL CONFIDENT IN THE GYM AND BE ABLE TO DO EXERCISES WITH GREAT FORM.
FAST FORWARD 12 MONTHS, WITH SHANES HELP I HAVE TACKLED THESE ISSUES AND, FEELING HAPPIER AND HEALTHIER THAN EVER, I TURNED FROM WANTING TO BE 'SKINNY' INTO WANTING TO BE STRONG IN MY BODY AND IN MY MIND. I STARTED DOING THE PROCESS OF GAINING AND CUTTING PHASES AND HAVE NOT BEEN DISAPPOINTED WITH THE RESULTS. I CAN'T WAIT TO DO EACH ONE AGAIN
Adam
I DID THE TOP SET AND BACK OFF SET WORKOUT STYLE WHICH SHANE TAILORED TOWARDS MY GOALS, I PROGRESSED A LOT, VERY QUICKLY HAVING NOT DONE THIS STYLE BEFORE. THE MAIN RESULTS WAS THE AMOUNT OF MUSCLE MASS I ADDED AND I COULD CLEARLY SEE THE RESULTS. VERY GOOD PRICE FOR WHAT YOU GET
I RECOMMEND WORKING WITH SHANE TO EVERYONE WHO WANTS TO ADD ON A LOT OF MUSCLE MASS
Beth
PRE LOCKDOWN, I REALLY STRUGGLED WITH WEIGHT, GYM CONFIDENCE
AND BARLEY COULD MANAGE TASKS LIKE SITTING IN A COFFEE SHOP, SELF TRAINING AND HOME EQUIPMENT DID NOT MOTIVATE ME, SINCE WORKING WITH SHANE SINCE 2019 I HAVE
TRANSFORMED MY LIFE, DROPPED FROM 26 STONE AND GAINING CONFIDENCE THROUGH MY
BESPOKE TRAINING PROGRAMS AND THE SUPPORTIVE COMMUNITY. NOW I TRY NOT TO EAT OF NECESSITY, BUT FOR THE JOY OF FITNESS AND MENTAL WELL BEING, LOOKING TO SET
HEALTHY EXAMPLE FOR MY FUTURE CHILDREN, SHANE'S GUIDANCE IS INVALUABLE, ITS INVESTING
INTO A BRIGHTER FUTURE, NOT JUST FOR ME BUT FOR MY FAMILY TOO. I WHOLEHEARTEDLY ENDORSE SHANE'S PROGRAMS TO ANYONE SEEKING A LIFE CHANGING BOOST.
Louise
SHANE IS A PERFECTIONIST IN HIS JOB ROLE. HE GIVES 100% EVERY SESSION. HE TUNES HIS PROGRAMS PERFECT WHICH WAS GREAT WITH MY PREVIOUS INJURIES. HE MAKES YOU FEEL AT EASE DURING THE SESSIONS. I WOULD HIGHLY RECOMMEND HIM AND I FEEL SO MUCH HEALTHIER AND FITTER SINCE I STARTED WITH HIM. THANK YOU SHANE
Sam
I NEEDED TO TRAIN WITH SHANE BECAUSE I HAD A VERY WEAK LOWER BACK, BAD POSTURE AND ENOUGH WAS ENOUGH. HE TAILORED A PROGRAM TO SUIT ME BEST FOR ALL MY GOALS. I BUILT UP MUSCLE IN ALL AREAS OF MY BODY AND VERY HAPPY WITH MY TRANSFORMATION.
WOULD HAPPILY RECOMMEND SHANE TO ANYBODY
Meg
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Jill
IN MY LATE 50's I DECIDED TO GET A PERSONAL TRAINER, I KNEW I WAS LOSING MY STRENGTH AND FOUND EXERCISES WITH WEIGHTS AND MACHINES DAUNTING.
GOING TO SHANE WAS ONE OF THE BEST DECISIONS I'VE EVER MADE, HE IS KNOWLEDGEABLE IN TAILORING A WORKOUT PROGRAM AND FOOD AROUND ME.
HE IS VERY GOOD AT DEMONSTRATING WHAT I NEED TO DO TO MAKE SURE I HAVE THE FORM AND TECHNIQUE CORRECT. WITH SHANES HELP I AM WHERE I NEED TO BE IN TERMS OF FITNESS, STRENGTH AND WEIGHT
Liz
I HAVE BEEN WORKING WITH SHANE FOR 2 AND A HALF YEARS AND WILL CONTINUE TO DO SO, I AM THE STRONGEST I HAVE EVER BEEN. BECAUSE OF SHANE I AM SO MUCH MORE CONFIDENT IN THE GYM USING MACHINES AND OUTSIDE THE GYM WITH MY NUTRITION TO HAVE A BALANCED LIFESTYLE
THANK YOU SHANE
Emma
I STARTED WITH SHANE 2 YEARS AGO AS I WANTED TO LOSE WEIGHT AND HAD BEEN GOING TO GYM ON AND OFF AND HAD NO IDEA WHAT I WAS DOING. I WAS STUCK DOING CARDIO AS I THOUGHT THAT WAS THE BEST WAY TO LOSE FAT. BUT FROM WORKING WITH SHANE IT BECAME CLEAR THAT THIS WAS NOT NECESSARY
IN THE PAST TWO YEARS I HAVE LEARNT ALOT, I HAVE LOST WEIGHT BUT ALSO REALISED THAT THERE IS A LOT MORE TO IT THAN JUST A NUMBER ON THE SCALES. AFTER 6 WEEKS TRAINING WITH SHANE, HE TAKES MEASUREMENTS, PHOTOS AND A DOES A REALLY GOOD CHECK IN WITH YOU AND THIS MASSIVLEY HELPED ME.
THE MOST IMPORTANT THING FOR ME WITH WORKING WITH SHANE IS THE CONFIDENCE IT HAS GIVEN ME OUTSIDE AND INSIDE THE GYM. I CAN HAPPILY GO INTO THE GYM AND DO THE WEIGHTS MYSELF HAVING LEARNED HOW TO DO THEM ALL SAFELY AND WITH THE RIGHT TECHNIQUE. I NEVER THOUGHT I'D BE ABLE TO LIFT SUCH HEAVY WEIGHTS. SHANE IS ALWAYS SUPPORTIVE AND ENCOURAGING. I LOOK FORWARD TO EVERY SINGLE PT SESSION
Kaye
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Pete
WORKING WITH SHANE WAS LIFE CHANGING, FROM OVERWEIGHT AFTER A KNEE REPLACEMENT SURGERY, TO WHERE I WANTED TO BE ON THE SCALES AND A HELL OF A LOT STRONGER THAN I EVER THOUGHT I WOULD BE, ESPECIALLY IN MY LEGS WHICH ALLOWS ME TO CONTINUE DOING THE LONG WALKS I HAVE ALWAYS ENJOYED DOING WITH MY WIFE
THANK YOU VERY MUCH, SHANE
Sam
BEFORE STARTING WITH SHANE I WAS UNHAPPY, I TRIED TO DO NON STOP CARDIO BUT IT DID NOT WORK
SHANE HAS SHOWN ME HOW TO MAKE CHANGES WITH HIS TOP SET AND BACK OFF SET SYSTEM AND I HAVE FELL IN LOVE WITH THE PROGRES OF IT ALL, LOSING FAT AND GAINING MUSCLE
DESPITE NEVER LIFTING WEIGHTS, SHANES VIDEO LIBRARY SHOWS ME HOW TO DO IT CORRECTLY WHICH WAS A MASSIVE HELP
THANK YOU!
Jenifer
I WAS ABLE TO ACHIEVE SERIOUS GOALS WHILST ENJOYING MY WORKOUTS, I LEARNT HOW TO USE A HUGE VARIETY OF GYM EQUIPMENT WHICH SHANE TAUGHT ME OVER THE MONTHS, HE IS VERY VERY HELPFUL AND LISTENS TO ME, A VERY KNOWLEDGE AND AMAZING PERSON. THANK YOU.
WOULD RECOMMEND YOU TO ANYONE
Letitia
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Amie
I CANNOT SPEAK HIGHLY ENOUGH OF SHANE. I STARTED WORKING WITH HIM IN SUMMER 2024 AND THE RESULTS HAVE BEEN AMAZING. SHANE HAS CORRECTED MY FORM, HELP ME PROGRESS WITH MY GYM PROGRAM AND I HAVE LOST 10KG IN WEIGHT AND INCREASED MY STRENGTH THANK YOU!!
Danny
JUST WANTED TO SAY A MASSIVE THANK YOU FOR ALL THE SUPPORT THIS YEAR. THE PROGRESS I HAVE MADE IS INCREDIBLE, I HAVE ALWAYS BEEN A MEMBER OF A GYM BUT SINCE WORKING WITH SHANE THE 'TOP SET, BACK OFF SET' APPROACH IS JUST UNBELIEVABLE AND CAN NOT BELIEVE THE RESULTS I HAVE GOT. LOOKING FORWARDS TO MAPPING OUT 2025, THANKS ALOT SHANE
Loraine